SOPHOMORE
1 Onboarding (5 Minutes)
2 Warm-Up – (5 Minutes)
3 Coordination (4 Minutes)
4 Ball Handling: Stationary (9 Minutes)
5 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
6 Ball Handling: Movement Drills (4 Minutes)
7 Combinations: Ball Handling (1 Minute)
8 Scoring: Finishing (4 Minutes)
9 Scoring: Shooting (4 Minutes 30 Seconds)
10 Sophomore: Week 1 Report (1 Minute)
11 Warm-Up – (5 Minutes)
12 Coordination (4 Minutes)
13 Ball Handling: Stationary (9 Minutes)
14 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
15 Ball Handling: Movement Drills (4 Minutes)
16 Combinations: Ball Handling (1 Minute)
17 Scoring: Finishing (4 Minutes)
18 Scoring: Shooting (4 Minutes 30 Seconds)
19 Sophomore: Week 2 Report (1 Minute)
20 Warm-Up – (5 Minutes)
21 Coordination (4 Minutes)
22 Ball Handling: Stationary (9 Minutes)
23 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
24 Ball Handling: Movement Drills (4 Minutes)
25 Combinations: Ball Handling (1 Minute)
26 Scoring: Finishing (4 Minutes)
27 Scoring: Shooting (4 Minutes 30 Seconds)
28 Sophomore: Week 3 Report (1 Minute)
29 Warm-Up – (5 Minutes)
30 Coordination (4 Minutes)
31 Ball Handling: Stationary (9 Minutes)
32 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
33 Ball Handling: Movement Drills (4 Minutes)
34 Combinations: Ball Handling (1 Minute)
35 Scoring: Finishing (4 Minutes)
36 Scoring: Shooting (4 Minutes 30 Seconds)
37 Sophomore: Week 4 Report (1 Minute)
38 Warm-Up – (5 Minutes)
39 Coordination (4 Minutes)
40 Ball Handling: Stationary (9 Minutes)
41 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
42 Ball Handling: Movement Drills (4 Minutes)
43 Combinations: Ball Handling (1 Minute)
44 Scoring: Finishing (4 Minutes)
45 Scoring: Shooting (4 Minutes 30 Seconds)
46 Sophomore: Week 5 Report (1 Minute)
47 Warm-Up – (5 Minutes)
48 Coordination (4 Minutes)
49 Ball Handling: Stationary (9 Minutes)
50 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
51 Ball Handling: Movement Drills (4 Minutes)
52 Combinations: Ball Handling (1 Minute)
53 Scoring: Finishing (4 Minutes)
54 Scoring: Shooting (4 Minutes 30 Seconds)
55 Sophomore: Week 6 Report (1 Minute)
56 Warm-Up – (5 Minutes)
57 Coordination (4 Minutes)
58 Ball Handling: Stationary (9 Minutes)
59 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
60 Ball Handling: Movement Drills (4 Minutes)
61 Combinations: Ball Handling (1 Minute)
62 Scoring: Finishing (4 Minutes)
63 Scoring: Shooting (4 Minutes 30 Seconds)
64 Sophomore: Week 7 Report (1 Minute)
65 Warm-Up – (5 Minutes)
66 Coordination (4 Minutes)
67 Ball Handling: Stationary (9 Minutes)
68 Ball Handling: Stationary x2 Balls (3 Minutes 30 Seconds)
69 Ball Handling: Movement Drills (4 Minutes)
70 Combinations: Ball Handling (1 Minute)
71 Scoring: Finishing (4 Minutes)
72 Scoring: Shooting (4 Minutes 30 Seconds)
73 Sophomore: Week 8 Report (1 Minute)
74 JUNIOR (RED SHIRT) GRADING (30-45 MINUTES)